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	<title>26 Or Bust! &#187; Music</title>
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	<description>Have sneakers, will travel</description>
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		<title>Morning Reading</title>
		<link>http://26orbust.com/journal/2008/01/11/morning-reading/</link>
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		<pubDate>Fri, 11 Jan 2008 14:54:00 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[This week the New York Times had two great articles on running that are worth checking out. Mind over matter was the subject of the first article, looking at how focusing their mind on something other than running helps athletes go the distance. The second article was all about the science behind what makes a [...]]]></description>
			<content:encoded><![CDATA[<p>This week the New York Times had two great articles on running that are worth checking out. Mind over matter was the subject of the <a href="http://www.nytimes.com/2007/12/06/health/nutrition/06Best.html?ref=fitnessandnutrition">first article</a>, looking at how focusing their mind on something other than running helps athletes go the distance. The <a href="http://www.nytimes.com/2008/01/10/fashion/10fitness.html?ref=fitnessandnutrition">second article</a> was all about the science behind what makes a song an ideal work out soundtrack.</p>
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