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	<title>Comments on: My Own Worst Enemy</title>
	<atom:link href="http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/feed/" rel="self" type="application/rss+xml" />
	<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/</link>
	<description>Have sneakers, will travel</description>
	<lastBuildDate>Wed, 26 Nov 2008 20:21:50 -0800</lastBuildDate>
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		<title>By: Sarah</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-15</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 13 Feb 2008 23:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-15</guid>
		<description>Karin - I&#039;ll trust in your optimism (and the assurances my podiatrist gave me) and keep plugging away at cross training in hopes of catching up to the team in two weeks. Gotta say though that I&#039;ll be glad to get back to running and off the stationary bike. My butt will thank me!</description>
		<content:encoded><![CDATA[<p>Karin &#8211; I&#8217;ll trust in your optimism (and the assurances my podiatrist gave me) and keep plugging away at cross training in hopes of catching up to the team in two weeks. Gotta say though that I&#8217;ll be glad to get back to running and off the stationary bike. My butt will thank me!</p>
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		<title>By: Karin</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-14</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Wed, 13 Feb 2008 19:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-14</guid>
		<description>So sorry to hear that foot pain wasn&#039;t just a little cramp, but so glad that you didn&#039;t break your foot. There is still so much time left before the marathon I&#039;m sure you&#039;ll be ready to run in time!</description>
		<content:encoded><![CDATA[<p>So sorry to hear that foot pain wasn&#8217;t just a little cramp, but so glad that you didn&#8217;t break your foot. There is still so much time left before the marathon I&#8217;m sure you&#8217;ll be ready to run in time!</p>
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		<title>By: sarah</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-13</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Tue, 12 Feb 2008 22:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-13</guid>
		<description>Trish - You&#039;re definitely right. It&#039;s much better this happened now when I have time to recover before race day. Thank goodness!! Will keep you posted...literally.</description>
		<content:encoded><![CDATA[<p>Trish &#8211; You&#8217;re definitely right. It&#8217;s much better this happened now when I have time to recover before race day. Thank goodness!! Will keep you posted&#8230;literally.</p>
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		<title>By: Trish</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-12</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Tue, 12 Feb 2008 21:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-12</guid>
		<description>Hang in there chica, you&#039;ve already accomplished so much, and at least this didn&#039;t happen two weeks before the marathon or something! You&#039;ll be up and running again (literally) before you know it. Hope you&#039;re starting to feel better!</description>
		<content:encoded><![CDATA[<p>Hang in there chica, you&#8217;ve already accomplished so much, and at least this didn&#8217;t happen two weeks before the marathon or something! You&#8217;ll be up and running again (literally) before you know it. Hope you&#8217;re starting to feel better!</p>
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		<title>By: sarah</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-9</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Mon, 11 Feb 2008 18:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-9</guid>
		<description>Ben - Thanks! I think I&#039;m resting a little too much, but finally hit the gym yesterday for a nice long cross training session to stay in shape.</description>
		<content:encoded><![CDATA[<p>Ben &#8211; Thanks! I think I&#8217;m resting a little too much, but finally hit the gym yesterday for a nice long cross training session to stay in shape.</p>
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		<title>By: sarah</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-8</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Mon, 11 Feb 2008 18:30:30 +0000</pubDate>
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		<description>Clint - Thanks. I&#039;ve learned tons about running and some pointers to deal with those sore days like eating within 30 minutes after your run to help your body recover. Will be sure to send some of the info your way!

Orthotics are simply custom-made inserts that offer arch support, stabilize your foot or help out with any foot problems you may have. I have them because I have collapsed arches and these help stabilize my foot...except for when they&#039;re too worn out!</description>
		<content:encoded><![CDATA[<p>Clint &#8211; Thanks. I&#8217;ve learned tons about running and some pointers to deal with those sore days like eating within 30 minutes after your run to help your body recover. Will be sure to send some of the info your way!</p>
<p>Orthotics are simply custom-made inserts that offer arch support, stabilize your foot or help out with any foot problems you may have. I have them because I have collapsed arches and these help stabilize my foot&#8230;except for when they&#8217;re too worn out!</p>
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		<title>By: b</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-7</link>
		<dc:creator>b</dc:creator>
		<pubDate>Sun, 10 Feb 2008 02:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-7</guid>
		<description>rest and recover! :)</description>
		<content:encoded><![CDATA[<p>rest and recover! :)</p>
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		<title>By: clint</title>
		<link>http://26orbust.com/journal/2008/02/08/my-own-worst-enemy/comment-page-1/#comment-5</link>
		<dc:creator>clint</dc:creator>
		<pubDate>Sat, 09 Feb 2008 15:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://26orbust.com/journal/?p=18#comment-5</guid>
		<description>ouch!  I&#039;m glad you&#039;re ok tho!  I think about alot of things that I probably should be doing as I do my jogs, and the aftermath on sore days.

what are orthotics?


good job on the site d!</description>
		<content:encoded><![CDATA[<p>ouch!  I&#8217;m glad you&#8217;re ok tho!  I think about alot of things that I probably should be doing as I do my jogs, and the aftermath on sore days.</p>
<p>what are orthotics?</p>
<p>good job on the site d!</p>
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